Your Healthcare Nerve Centre

>How to keep your knees in good shape!


Looking after your knees is critical in having a good quality of life. We have seen a number of patients from overseas and locally over the last three months who have torned their ACL and have required surgery and rehabilitation. Have a look at this great article below on how to avoid knee damage. Would love your comments on this!

6 Ways to Ruin Your Knees

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